mindfulness

February 20, 2022

A Helpful Meditation

Here is a meditation that I know you will find helpful. Many of you have asked me, “What does meditation have to do with stuttering.” “Why meditate when all I want to do is stop stuttering?” So, I want to tell […]
January 4, 2022

Lessons Learned

  For the past few months, I’ve been accompanying my dear friend, Judy, who is having, as she calls it, chi-mother-therapy, better know to others as chemotherapy. Wow, has this ever been a learning experience for me. I don’t mean […]